SOME TESTIMONIALS

 “Ellen is the best meditation leader.  She's great for people at all levels -- from beginners to the experienced. Definitely give her class a try.”                                            - Claire R, Evanston

“The studio is great - so easy to come in and settle into meditation.  It is a guided meditation - which helps me to stay with the meditation.  It is interesting to find out how to slow down the mind chatter!” -  Dan P, Evanston

“After meditating for a few months, I was surprised to find how much I could focus - and that just continues to get stronger.” - Joe C., Chicago

“I am so glad I found this meditation class!  I did not think I could meditate - but I can!  And it really has made a change - I am not as anxious and I sleep better.” - Donna S, Evanston

“Our students loved this meditation.  High School can be very stressful and meditation is becoming recognized as an important tool.” - Becky T., Loyola HS Teacher

“Ellen provides clear instruction and is very helpful to new students.  I learned techniques that I can use at home and at work to destress.   So glad I took the class!”   - Tim I., Kenilworth